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Beach Break

My daughter Krista Dintino is managing a restaurant in Brooklyn providing take out service. I pray for her every day that she is protected. She can’t stay sheltered in. She’s helping to provide food for people who would not be able to eat otherwise. There are many people across the world like this. I want to express gratitude for all the people
like her who can’t stay home, the health care givers, the grocery store people, the truck drivers, all the people providing services that are considered essential. Let’s pray for them and their loved ones. May they be protected and once again thank you! ... See more

I have found journaling to be an effective way for me to deal with everything that comes up in my life especially now. My journal is a friend I can pour my heart out to who just listens and does not judge. You may find it to be really helpful now too. Here’s a card from my deck Grief Reliefs available on www.griefreliefs.com and also a reminder you can select your own card on that website and www.susandintino.com for free. Together we are stronger! ... See more

I don’t know why my post about a free InPowering mediation workshop keeps getting bounced off Facebook. I am hosting it on Zoom tomorrow 3/21 at 4:00 PM. Here’s the info if you want to join the class.

Hi there,

You are invited to a Zoom meeting.
When: Mar 21, 2020 04:00 PM Eastern Time (US and Canada)

Register in advance for this meeting:
https://zoom.us/meeting/register/u5wsduyrrzsp5tA-_fhcU4ASVO_pMA8H_g

After registering, you will receive a confirmation email containing information about joining the meeting. ... See more

InPowering Meditation™ is a meditation technique that I have developed that takes your meditation practice to a whole new level. By combining journaling, affirmation creation and guided meditation, you can change limiting beliefs to InPowering ones. Whether you are new to meditation or an advanced... ... See more

I am contemplating if the interest is there offering a free InPowering Meditation workshop on Saturday, 3/21 at 4:00 PM ET via Zoom. It would be a video class and I will send you the worksheets prior so you can get started. For all the details about what this meditation is all about you can visit https://susandintino.com/inpowering-meditation/
With so many of us home bound I am feeling this would be a positive way to spend some time on a Saturday afternoon. If you are interested and know you can attend please post below. ... See more

Without getting into tmi I have been spending an inordinate amount of time in the bathroom. Stress does that to me. While I was looking out the window I saw this and knew that it was sign that there is nothing that love can’t conquer. As we fight this challenge it’s all about love showing up as kindness and compassion. ... See more