Happiness

“Happiness is not a state to arrive at, but a manner of traveling.” Margaret Lee Runbeck

What makes you happy?  Is it something simple like a scoop of your favorite ice cream flavor on a sugar cone?  Or an exotic vacation on a tropical island?  It can be both of these plus much more.  What is important is that wherever you find happiness it should be a daily goal as important as taking a deep breath.  How about beginning each day with a vow to yourself that no matter what you will do one thing just for the sake of making you happy?  At the end of the day keep a happiness journal and record the results.  I think you will find that on the days you made your happiness goal things just generally went better and because happiness is contagious you lifted a lot of other folks as well.