Soul Journey

  “The world offers itself to your imagination, calls to you like the wild geese, harsh and exciting over and over announcing your place in the family of things.” Mary Oliver Do you ever feel a calling from a voice unseen inviting you to some unknown...

Tears

 “Tears wash away the toxins of the heart.” Susan Dintino Yesterday I was reading a book that really hit me emotionally. I started to cry and before I knew it I was into a real sob fest.The past few years have presented me with challenges that have felt insurmountable...

Dance to the Music

 “Music has charms to soothe a savage beast, to soften rocks, or bend a knotted oak.” William Congreve Music pure and simple speaks to me.  I love to work out to the pounding rhythm of Rhianna or Lady Gaga.  I meditate to Steven Halpern and listen to the new age sound...

Beauty

“We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty.” Maya Angelou I enjoy going to art galleries and marveling at the beauty of the paintings there. I know though that these paintings did not always look...

Hello September!

 “And now this is the sweetest and most glorious day that ever my eyes did see.” Donald Cargill I love the first day of the month especially when it heralds a new season.  There are mountains of possibilities in the air.  As the summer draws to a close we welcome the...

Talk to Your Heart!

 “Your vision will become clear only when you look into your heart. Who looks outside dreams, who looks inside awakens.” Carl Jung Have you ever tried to talking to your heart? Really asking it what it needs or wants? I invite you to try this exercise. Close your eyes...