Talk to Your Heart!

 “Your vision will become clear only when you look into your heart. Who looks outside dreams, who looks inside awakens.” Carl Jung Have you ever tried to talking to your heart? Really asking it what it needs or wants? I invite you to try this exercise. Close your eyes...

Good Bye Past!

I think most of us can find something in our past that gives us a good excuse for not moving forward. We can be victims looking at our life and seeing all the ways it has done us wrong.  That way of thinking, however, does not get us very far.  Wallowing in our past...

Smile It’s Monday!!!

Smile “We all smile in the same language.” Anonymous Do it right now.  Smile a big goofy smile.  How does it make you feel?  I find that even on days I don’t feel like smiling it always lifts my spirit. Smiling is the best way to easily communicate good wish...

Sumptuous Sunday

It’s Sunday and today I would like you to do something that is so pleasing to you that your toes curl!  Enjoy the moments and do something anything that makes you stop and go ahhhhh….  

Success

“Be content with what you have, rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” Lao Tzu How do you define success?  I am asking that question because I recently realized that my definition needed a good...