Good Bye May…Really?!

Am I the only one who feels that time is going by too darn quickly?  I can’t believe that today is the last day of May.  It was a strange month for me full of challenges but the outcomes have been very positive so for that I am grateful.  I think what this fast moving...

Exercise

Ok…I admit it.  Another habit I got out of was my exercise routine.   I am back at it and the reason why? I just feel better doing it; these joints were made for moving. I don’t go crazy.  I walk, ride a bike, do yoga or a gentle work out at the gym.  It just makes me...

Meditate

“In your silence God’s silence ceases.” Paramahansa Yogananda I am happily back in my meditation routine.  I have been sidetracked lately, life got in the way, and I stopped meditating.  Now I see how much I really missed that quiet place where I can listen to God and...

Self Love Now

“If not now…when.” Ok…I admit it.  I am a procrastinator.  I am a big advocate of doing things tomorrow but today I read this sentence in my daily reading and it was all about self-love.  I think we all can set obstacles and conditons to loving ourselves. I will love...

Laughter Boost

“You repossess your life when you laugh at the things that try to destroy you.” Toni Morrison Ever have one of those days were one thing after another goes wrong?  It seems to happen to me when I am running late and in a hurry to get some place.  First I can’t find my...