Happy Halloween!

In every real man a child is hidden that wants to play.  Friedrich Nietzsche Happy Halloween!! What a day for celebrating the child in all of us.  I recently read an article that said adults are spending more money than ever on Halloween.  And guess what?  They are...

Hugging Revolution

 “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.” Virginia Satir If you Google the benefits of hugs you will be amazed at what comes up.  Activating the solar plexus chakra, stimulating the thymus,...

Green Eggs & Ham

“I do not like green eggs and ham!” Dr.Seuss I love the wisdom of Dr. Seuss. This quote taken from the book Green Eggs and Ham reminds me of the importance of trying new things.  I remember trying to get my daughters as babies to eat a new vegetable.  Their little...

Get Involved

“Happiness is when what you think, what you say, and what you do are in harmony.” Mahatma Gandhi Our world right now begs us to take action.  Whether it is to protect our oceans, wild life, food or our fellow human beings we are being called to help.  It can be easy...

Let It Shine

 “I wish I could show you when you are lonely or in darkness the light of your own being.” Hafiz They say it is darkest before the dawn and sometimes we are so caught up in our own darkness we lose the perspective of our own light.  Each and every one of us has a...