We Are One

We Are One

  • September 11, 2016

  “The basic principal of our spiritual life is that our problems become the very place to discover wisdom and love.” Jack Kornfield Today commemorates a day in history where American lives were forever changed.  Close to 3000 people died…

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Soul Journey

Soul Journey

  • September 8, 2016

  “The world offers itself to your imagination, calls to you like the wild geese, harsh and exciting over and over announcing your place in the family of things.” Mary Oliver Do you ever feel a calling from a voice…

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Tears

Tears

  • September 7, 2016

 “Tears wash away the toxins of the heart.” Susan Dintino Yesterday I was reading a book that really hit me emotionally. I started to cry and before I knew it I was into a real sob fest.The past few years have…

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Dance To The Music

Dance to the Music

  • September 4, 2016

 “Music has charms to soothe a savage beast, to soften rocks, or bend a knotted oak.” William Congreve Music pure and simple speaks to me.  I love to work out to the pounding rhythm of Rhianna or Lady Gaga.  I…

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Beauty

Beauty

  • September 3, 2016

“We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty.” Maya Angelou I enjoy going to art galleries and marveling at the beauty of the paintings there. I know…

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Hello September!

Hello September!

  • September 1, 2016

 “And now this is the sweetest and most glorious day that ever my eyes did see.” Donald Cargill I love the first day of the month especially when it heralds a new season.  There are mountains of possibilities in the…

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Talk To Your Heart!

Talk to Your Heart!

  • August 31, 2016

 “Your vision will become clear only when you look into your heart. Who looks outside dreams, who looks inside awakens.” Carl Jung Have you ever tried to talking to your heart? Really asking it what it needs or wants? I…

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Good Bye Past!

Good Bye Past!

  • August 30, 2016

I think most of us can find something in our past that gives us a good excuse for not moving forward. We can be victims looking at our life and seeing all the ways it has done us wrong.  That…

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Smile It’s Monday!!!

Smile It’s Monday!!!

  • August 29, 2016

Smile “We all smile in the same language.” Anonymous Do it right now.  Smile a big goofy smile.  How does it make you feel?  I find that even on days I don’t feel like smiling it always lifts my spirit.…

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Sumptuous Sunday

Sumptuous Sunday

  • August 28, 2016

It’s Sunday and today I would like you to do something that is so pleasing to you that your toes curl!  Enjoy the moments and do something anything that makes you stop and go ahhhhh….  

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